#30DayButtLiftChallenge Part 1

Remember how one of my resolutions was to stop with the negative self-talk?  Well I'm embracing a part of my body that I actually like, but feel like I've neglected-- my booty.  I have been blessed with a booty and I have come to appreciate the curves as I've gotten older.  I think part is genetics (Thanks, Mom) and part is from  dancing for as long as I did.

Booty sighting at the 2017 BMAs with Kate

Over the last few years I have noticed that the old girl ain't what she used to be.  I have decided to challenge myself to the #30DayButtLift created by Cassey from Blogilates.  She has mapped out a 30 day challenge that will gradually take me from 5 reps to 22 in a month's time!  I have tried to start things like this before and never finished them, so here we are again.  I'm using you guys as my accountability coaches!

I am planning on keeping up with my weekly progress and will post a challenge completion post after my 30 days are up.  I want to include some "before" and "after" photos in that post, so I am going to have to muster up the nerve to take those.  Nothing humbles you more than a "before" photo! My goal is to post them, but I am going to need some encouragement along the way-- vulnerability isn't easy for me.

Cassey's challenge is below:

Blogilates #30DayButtLiftChallenge

Is anyone else interested in building their booty up with me?  Lets do it!  Comment below any other fitness challenges you have done or if you have a different booty challenge in mind!  Today is day #1-- Happy squatting, ladies!