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What's in my Gym Bag
What's in my Gym Bag?
January 7, 2019
Before I started going to the gym I looked up a ton of blog posts and watched a bunch of different YouTube videos about what was in people's gym bags. That may sound weird, but I wasn't an avid gym-goer and I wanted to know what other women thought were "necessary" items. After I finished my research I went out and got everything I felt would be helpful for a successful trip to the gym. I already had a few items, but added to them to complete my perfect gym bag.
2. Blender Bottle: I am new to this world and am slowly learning which protein powders and which pre-workouts that I like (I really like the FitMiss Delight Vanilla Chai Protein Powder) and the blender bottle makes it so easy to take along with you! I sometimes use iced coffee as my base and put the vanilla chai protein powder in as a morning boost! I carry a few packets of the FitMiss Strawberry Margarita pre-workout in case I need an extra boost of energy and focus for my workout.
3. Headphones: I like to listen to music or watch Netflix/YouTube while I'm on the treadmill/elliptical and I need a secure pair of headphones. I'm not a huge fan of the bulkier pairs, but I know a lot of people like the larger, noise cancelling options to help them focus. I am interested in getting a wireless pair for the New Year, so I am always open to suggestions!
4. Sneakers: These are the Nike Women's Air Max Thea and when I was on the hunt for an olive green sneaker these caught my eye. I became obsessed with the olive and faux leather signature Nike swoosh that I knew I had to get them. I like this pair not only for their looks, but also because they give me just enough support in my arches and still leave room to breathe. I have a few other pairs, but these have been my recent go-to.
5. Extra pair of socks: I usually get to the gym already in my socks and sneakers, but just in case I'm coming from somewhere else I pack extra. I hate the standard black or white socks and usually opt for a brighter pair. I also hate having to find matching pairs, so I found an incredible pack of socks that doesn't have a specific "mate" and I am never searching! Great find!
6. Hair elastic: Again, I am usually going to be dressed and prepared for the gym including having my hair up in a pony, but there are always tragedies like broken hair ties! In case mine breaks or I need another one I always make sure I have some extras on hand.
7. Toiletries: I used to hate the idea of waking up and going to the gym before work, but I have come around. One thing that I let myself realize was that I could get ready for work at the gym when I was done! When I'm done with my AM workout I like to take a shower and prefer to use my own products instead of the weird body wash/shampoo combo that the gym offers. So, I fill empty travel sized bottles with my favorite shampoo & conditioner and bring a travel sized bottle of my favorite body wash (Rose Jam by LUSH USA).
8. Face/Body Wipes: For days that I am not going to work or somewhere specific after my workout I carry some wipes to quickly cleanse my face and body. They smell like coconut and I love them! They are nice to have for a quick refresh post-gym sesh! I got these from TJ Maxx for $3.99 and there are over 80 wipes per pack! I would totally recommend looking through a Marshalls or TJ Maxx for great deals like this!
9. Makeup: On days that I do go to work I bring my makeup bag. I have paired down my routine to include just the necessary products for a quick and simple daytime look. I don't need too much for a regular day at work, so this bright travel bag by Tarte cosmetics was perfect! I can fit everything and the tassels & pom-pom are adorable!
10. Moisturizers: For days that I am running errands post-gym I like to use a nice moisturizer after I've washed my face. I am a huge fan of the Glamglow Glam Starter Mega Illuminating Moisturizer in Nude Glow. It smells amazing, moisturizes and leaves this incredible glow on the skin that is perfect for a post-workout face! When I am feeling a little less flashy I use the Glow Recipe Watermelon Glow Pink Juice moisturizer. It is light like a serum, but packs a big moisture punch. Plus-- I get to smell like watermelon all day!
Along with the mentioned items above I bring a towel for my hair and a wrap for my body. I have found that these items make my daily workout and morning routine that much easier. If I am going to work I also pack my outfit for that day and my gym has a great dressing room area that leaves me no excuse to not do a morning workout! Is there anything that you have in your gym bag that I don't? Let me know in the comments below and I may add them to mine!
3. Headphones: I like to listen to music or watch Netflix/YouTube while I'm on the treadmill/elliptical and I need a secure pair of headphones. I'm not a huge fan of the bulkier pairs, but I know a lot of people like the larger, noise cancelling options to help them focus. I am interested in getting a wireless pair for the New Year, so I am always open to suggestions!
4. Sneakers: These are the Nike Women's Air Max Thea and when I was on the hunt for an olive green sneaker these caught my eye. I became obsessed with the olive and faux leather signature Nike swoosh that I knew I had to get them. I like this pair not only for their looks, but also because they give me just enough support in my arches and still leave room to breathe. I have a few other pairs, but these have been my recent go-to.
5. Extra pair of socks: I usually get to the gym already in my socks and sneakers, but just in case I'm coming from somewhere else I pack extra. I hate the standard black or white socks and usually opt for a brighter pair. I also hate having to find matching pairs, so I found an incredible pack of socks that doesn't have a specific "mate" and I am never searching! Great find!
6. Hair elastic: Again, I am usually going to be dressed and prepared for the gym including having my hair up in a pony, but there are always tragedies like broken hair ties! In case mine breaks or I need another one I always make sure I have some extras on hand.
7. Toiletries: I used to hate the idea of waking up and going to the gym before work, but I have come around. One thing that I let myself realize was that I could get ready for work at the gym when I was done! When I'm done with my AM workout I like to take a shower and prefer to use my own products instead of the weird body wash/shampoo combo that the gym offers. So, I fill empty travel sized bottles with my favorite shampoo & conditioner and bring a travel sized bottle of my favorite body wash (Rose Jam by LUSH USA).
8. Face/Body Wipes: For days that I am not going to work or somewhere specific after my workout I carry some wipes to quickly cleanse my face and body. They smell like coconut and I love them! They are nice to have for a quick refresh post-gym sesh! I got these from TJ Maxx for $3.99 and there are over 80 wipes per pack! I would totally recommend looking through a Marshalls or TJ Maxx for great deals like this!
9. Makeup: On days that I do go to work I bring my makeup bag. I have paired down my routine to include just the necessary products for a quick and simple daytime look. I don't need too much for a regular day at work, so this bright travel bag by Tarte cosmetics was perfect! I can fit everything and the tassels & pom-pom are adorable!
10. Moisturizers: For days that I am running errands post-gym I like to use a nice moisturizer after I've washed my face. I am a huge fan of the Glamglow Glam Starter Mega Illuminating Moisturizer in Nude Glow. It smells amazing, moisturizes and leaves this incredible glow on the skin that is perfect for a post-workout face! When I am feeling a little less flashy I use the Glow Recipe Watermelon Glow Pink Juice moisturizer. It is light like a serum, but packs a big moisture punch. Plus-- I get to smell like watermelon all day!
Along with the mentioned items above I bring a towel for my hair and a wrap for my body. I have found that these items make my daily workout and morning routine that much easier. If I am going to work I also pack my outfit for that day and my gym has a great dressing room area that leaves me no excuse to not do a morning workout! Is there anything that you have in your gym bag that I don't? Let me know in the comments below and I may add them to mine!
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